Spinach Pancakes for Sunday Brunch

Hello everybody! I have started a new nutrition programme, tailored for my current needs as I had to increase the daily intake of omega fats. Working full-time and studying an MBA degree, requires a lot of commitment, discipline and focus on health and well-being (which I often neglect with the excuse of a busy agenda) and…

Healthy Chickpeas & Tuna Pastries | Bolinhos Saudáveis de Atum e Grão

[EN] Hello my beautiful friends! Today we bring you our recreation from a recipe shared on Instagram by @missfitinsta She’s one of the fitness sensations in Portugal at the moment, inspiring thousands of people with her healthy lifestyle. If you haven’t checked her Instagram account don’t miss it here. For us she’s a daily inspiration…